Let’s build your relationship with food today

Services

The services that I offer are comprehensive and personalized. I strategize with my clients to provide individualized care. I offer free 20 minute discovery calls, which is a great opportunity for you to get to know me!

About me

I help clients find their food freedom, specializing in an approach that is free of diet culture. I work with my clients to develop intuitive eating habits and mindful practices, while addressing health needs. Managing health choices also requires evidence-based information and guidance. I will work WITH you to individualize your health needs, while providing guidance through evidence-based information.